What's the daily schedule for the retreat?

Every day is a new adventure filled with exercises, visualizations and breakout sessions designed to push you to your best life yet! While you can expect intense work and introspection, you can also look forward to tons of laughs, lots of dancing and the most supportive and loving environment you'll ever be in!

Here's what every day will look like...

7 - 8 am: Morning Movement with the entire group (on the beach!) Here you'll develop a new respect and connection with your body.

8 - 8:30 am: Gratitude session

8:30 - 10 am: Time for showers and breakfast!

10 am- 1 pm: First session

1 pm- 3 pm: Afternoon break for lunch & optional activities which will be announced each day

3 pm - 6 pm: Second session

* Please note that session end times may vary, but you will always have a two hour break for lunch*